The World's First Longevity Care Plan

Health advice that works for everyone works for no one. Your genetics
tell a story that's entirely yours—and 4Youngevity listens. Our
orchestrated health intelligence cuts straight to what your body
actually needs, delivering the precise programs that will revolutionize
your health through personalized AI coaching and real-time insights,
with clinical backup when decisions matter. Built on Dr. Roizen's
proven Cleveland Clinic methodology that delivered 38% healthcare
cost reductions and 12 additional years of healthy life—


4YOU, for life.

How YOUngevity Works

An orchestrated longevity journey in four simple steps

1

Complete the Health Assessment

Answer questions about your medical history, lifestyle, diet, exercise routine, and health goals.

2

Get Your Personalized Care Plan

Receive your tailored 180-day program designed around Dr. Roizen's 6 + 2 protocols.

3

Daily AI-Coaching + Human Oversight

Get personalized guidance, reminders, and motivation every day- supported by real clinicians.

4

Comprehensive Progress Tracking

Monitor your journey with personalized dashboards for you, your provider, and your employer— in real-time.

The Science

Dr. Roizen’s 6+2 Protocol is a simple, measurable goal that can add years to your life and life to your years
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Blood Pressure

Keeping your blood pressure in the optimal range protects your heart, brain, and entire cardiovascular system from premature aging.

Target: Less than 125/85

Blood Pressure
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Healthy Weight

Maintaining a healthy BMI or waist circumference reduces inflammation and supports optimal metabolic function.

Target: BMI 21-29.9 or Waist < ½ Height

 

Healthy Weight
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Blood Sugar Control

Stable blood sugar levels protect against diabetes, heart disease, and cognitive decline while supporting healthy aging.

Target: FBS <107 or HgBA1C <5.6, Uric Acid <5.0

Blood Sugar Control
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Cholesterol Management

Optimal cholesterol levels, especially LDL, significantly reduce your risk of heart disease and stroke.

Target: LDL < 70

Cholesterol Management
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Tobacco-Free Living

Eliminating tobacco and nicotine exposure is one of the most powerful steps you can take for longevity.

Target: No Cotinine in Urine

Tobacco-Free Living
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Stress Management

Active stress management protects your telomeres, reduces inflammation, and supports both mental and physical health.

Target: Active Stress Management Program

Stress Management

Plus Two Essential Health Practices

Plus Two Essential Health Practices
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Regular Preventive Care

Annual visits with your primary care provider for early detection and prevention.

 

Regular Preventive Care
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Up-to-Date Vaccinations

Current vaccinations and appropriate health screenings based on your age and risk factors.

Up-to-Date Vaccinations

Why It Works

Proven at Scale

Real-world validation with 43,000 Cleveland Clinic employees over 13 years.

Simple Goals

No overwhelming lists or complicated routines - just clear targets you can track and achieve.

Personalized

AI-driven coaching adapts to your unique health profile, lifestyle, and goals. 

Built for Daily Life

Works with your schedule, preferences, and real-world constraints.

Dr-R-1

Meet Dr. Roizen

The pioneering physician who created the RealAge concept and co-authored the bestselling "YOU: The Owner's Manual" series. Dr. Roizen's revolutionary approach at the Cleveland Clinic saved $1.5 billion in healthcare costs and added 12 years of disability-free life to employees.

Chief Wellness Officer Emeritus, Cleveland Clinic
Author of 4 #1 New York Times Bestsellers
50+ Years in Preventive Medicine
Pioneer of the RealAge Concept

"I've spent my career proving that aging isn't inevitable—it's optional. YOUngevity makes my life's work accessible to everyone."

Research Foundation

185+ Publications

Dr. Roizen's peer-reviewed research in leading medical journals, establishing the scientific foundation for evidence-based longevity.

30+ Patents

Innovative approaches to health measurement, behavior change, and personalized medicine validated through patent protection.

Real-World Validation

Proven effectiveness through implementation with 43,000 Cleveland Clinic employees over 13 years of continuous study.

The Product

Our platform combines 15+ interconnected clinical modules with real-time biometric and wearable data integration, creating one seamless health experience powered by identity-based AI coaching. Personalized dashboards provide insights for individuals, healthcare providers, and employers, while conversational interactions make it feel like having Dr. Roizen as your personal coach.

Platform Devices (1600 x 1600)
$1.5B

Healthcare Costs Saved

50+

Years Dr. Roizen Experience

12+

Extra Years Disability-Free

35%

Fewer Sick Days

Ready To Join the YOUvolution?
Copyright © 2025 4Youngevity, Inc.